The tip at the beginning of the podcast is annoyingly obvious...Trust me i wish i had a better tip, but i've been doing this an it has legit helped me so i believe it can help you too! Comment if you agree or disagree with the mental health tip that I believe actually works. Plus, we try another Sad Snack, talk about our weekly struggle bus and dive into a weird quote from Marlon Wayans. Hope this podcast makes your day a little bit better! Do you want to be less me sad? Us too! Join Austin Kress (Stoney McBlaze) and Gia Cognata on their weekly podcast Sadvice. Every Wednesday they will try to fix Austin's depression with a combination of wild internet hacks, food, the Sadvice Squad and good old fashion talking. The aim is to find mental health solutions that you can actually use in you life, while making you laugh along the way. This podcast is guaranteed to make you feel slightly better!